BARRE BOOTCAMP YOGA TRX
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Why drive all over town? Our classes and super supportive community have everything you need in one place!
Ready to try your first class? Are you wondering what to wear? What to bring? What to expect? Don’t worry, we’ve got all your answers.
Flex Fusion is more than a barre studio. We are a supportive community who pulls together to reach personal goals and foster friendships along the way. Our custom-built studios combine the benefits of barre, yoga, TRX, and boot camp so you don’t have to run all over town to get your workout in. Plus, our classes fuse together to give you the most well-rounded workout in the Bay. Whether you’re looking to sweat it out in a cardio boot camp, sculpt and tone in barre, build strength in TRfleX or stretch it all out in yoga, we’ve got it in one place. Get ready to flex your limits and open your mind to new possibilities.
From Our Students
Nicole was the first barre teacher I ever had, and I was immediately hooked! Her classes are both challenging and supportive, and I could feel the results the next day.Amanda Z.
I have taken over 500 barre classes all over the country and Barre Burn is in my top five favorite classes of all time!Kayla B.
Such an amazing studio!! All of the teachers are amazing and Niki (the owner) was so nice and taught me how to hold a couple tough positions for barre correctly! Love this studio!Cydney C.
Super friendly and spacious studio. Front desk and yoga instructor were so welcoming and helpful … great workout and I can’t wait to return!Christine K.
Having a hard time with TIME?
We know May is one of the hardest months for fitness industry wide, but don’t forget to make time for you! Studio Owner, Niki has a few ways to help:…Read More
TRX is here!
Ready to add to your fitness repertoire? Check out this link from the creator of TRX to learn about TRX suspension training before we roll out intro classes next week. Stay…Read More
Peanut Butter Dip- aka “Crack dip”
Looking for a post workout snack? Here’s our favorite. It’s peanut butter yogurt dip, but we prefer to call it “crack dip” because it is seriously delicious. Seriously- we’re not…Read More