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Barefoot Brunch at Water Tower Kitchen 10/12/2019

By Event, Uncategorized

Join us for our next installment at Water Tower Kitchen in Downtown Campbell on Saturday, October 12th at 9am for 30 minutes of Barefoot HIIT followed by 30 minutes of yoga. The class will start with a full-body warmup and high intensity interval training of bodyweight exercises like mountain climbers, pushups, and squats, followed by a vinyasa yoga flow to stretch out all your muscles. Finish off with a complimentary mimosa and a no-host brunch!

Date: Saturday, October 12th
Time: 9-10, arrive by 8:45 am to set up your mat & claim your spot
Price: $15
All are welcome! Open to all ages and levels, no previous yoga or HIIT experience required. First mimosa included with class (non-alcoholic beverages will be offered to our guests <21). Bring your own mat. Additional mats available pending availability. Come for the workout; stay for brunch!

Yoga and Mimosas at Water Tower Kitchen 9/21/2019

By Event
Please join us Saturday, September 21st for an outdoor yoga class offered by Flex Fusion Studios in collaboration with Water Tower Kitchen in downtown Campbell! This all-levels yoga class will be guided by Helen Christine.
Date: Saturday, September 21st
Time: 9-10, arrive by 8:45 am to set up your mat & claim your spot
Price: $15
All are welcome! Open to all ages and levels, no previous yoga experience required. First mimosa included with class (non-alcoholic beverages will be offered to our guests <21). Bring your own mat. Additional mats available pending availability. Come for yoga; stay for brunch!

Thriller Workshop Series Starting 10/4/2019

By Workshop

 

Join us for a 4-week workshop series to learn Michael Jackson’s Thriller dance, one of the most well-known dances of all time! Have fun and sweat as Juan breaks down the choreography for this iconic song and makes it accessible to everyone of all levels. Each class builds on the choreography presented in the previous session, so no drop-ins allowed. There will be three performance opportunities available for those interested in taking their newly-learned dance before an audience; a Sunday flash mob at the Campbell downtown farmer’s market 10/27; Thrill the World 2019, an attempt at breaking the Guinness Book of World Records for most people simultaneously doing the Thriller dance happening on 10/25 at the Pruneyard; and of course, the Flex Halloween party! Come dance with us as we groove to MJ’s classic spooky song! Price for 4-week series is $80, but sign up before 9/30 and you pay just $60. Hurry, we expect this one to fill quickly! Four Fridays in October at 7:15pm:

October 4

October 11

October 18

October 25

 

Click here to sign up online!

Vision Board Members Event

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Vision Boarding. What is it? Last year, I was a sceptic. I agreed to let our studio manager host it because she was passionate about it, but I thought it was going to be a scrapbooking exercise. And then everything – literally everything- on my vision board (and my husband’s) came true. You’ve got to do this. I don’t know the why, but I know it works! January 25th from 7-9.

Click HERE to sign up!

Nordstrom Pop Up Event

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Need plans this Sunday? Come join us at Nordstrom Valley Fair for a free yoga class and juice tasting! We’ll be up in the VIP lounge offering Flex and Flow yoga with lots of shopping in the improved and expanded active wear dpt afterward. Sign up HERE!