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NEW! Flex Online Classes and Events

By Announcement, Event, Informative, Newsletter

Hi FlexFam,
We hope you are all staying healthy and calm during this crazy and uncertain time. We first would like to say from the bottom of our hearts, THANK YOU to those of you who have the means and goodwill to keep your memberships active. It means the world to us! The start of this week had us needing to take a couple deep breaths, regroup, and plan. And plan, we did! We are pretty excited to announce the online program we are rolling out, and can’t wait to sweat, roll, pulse, and OM with you from a little farther away! We are still on for paint night in April, as well as the Flex clothing swap, keeping in mind that we may need to adjust dates as we go along. We miss you already, fam, and hope you are staying healthy and calm. ? Take a minute to read all the essential details for your virtual FlexFam fix! Did we mention ONLINE Classes!?

March 2020 Newsletter

By Announcement, Event, Informative, Newsletter, recipe

Hi FlexFam, we recently sent out an email update regarding coronavirus, COVID-19. If you haven’t seen it, please click here – and take note of related updates in our March newsletter. Please take all recommended precautions like hand washing, staying home when you feel sick, and covering sneezes and coughs to ensure the safety of our community. We have some fun events coming up, but are looking a little further ahead on the calendar for hosting these. For now, we are moving to a modified class schedule to limit the number of total people at the studio in both rooms, and we are also tightening up how many we can push in to a class. We’re accustomed to being nice and letting maybe one or two extra people from the waitlist into classes, but for the foreseeable future we will be a little bit more strict about limiting attendance capacity to better follow the guideline of increasing the amount of personal space between individuals. We still love you, just from a few extra feet away. 😉 Read on…