Ready to take your first class?
This is my first barre/boot camp/yoga class ever! what should I expect?
- A musically driven, comprehensive, carefully pre-planned workout! We move quickly in barre and boot camp and your first class can be a whirlwind, but give it a few classes and you’ll be a pro in no time.
- Lots of personal attention! We work hard to remember everyone’s names, limitations, and preferences, so don’t be surprised if we call you by name and offer adjustments to personalize your class. If you prefer to ride solo through class, just let your teacher know and we’ll respect your space.
- A friendly, supportive class of flexfam. Don’t worry about your neighbor, they are busy pushing past their own limits. Have fun! Listen to the music! This is your chance to focus on you and only you for an entire hour. You may surprise yourself.