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Flex with Heart 2/9

Join us Sunday morning, February 9th, for a charity event that benefits the American Heart Association. We are hosting a bake sale with treats (healthy and not-so-healthy, baked lovingly by our staff and instructors) in the lobby. We’ll also have Angie Scott, the CPR educator that just recertified your Flex staff in CPR/First Aid/AED training, out with a table in front showing people how to do chest compressions on a CPR mannequin for free. It takes just a few minutes to learn and can be the critical difference between life and death in an emergency situation. Finally, the barre class at 10AM is donation based and all levels; $20 donation gets you class, $30 gets you class and a Flex with Heart shirt.

9-11:15 Bake sale

8:45-10:15 Walk-by CPR instruction

10 Donation barre class

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