Chelsea is a Certified Personal Trainer and Group Fitness Instructor, focusing on functional movement, strength, and helping people move more efficiently and pain free. She moved to San Jose from NYC where she was dancing professionally for 8 years while teaching fitness full time. After experiencing injuries herself, her love of learning, movement, and helping people led her down a new path, and she is currently in school to be a Physical Therapy Assistant. Chelsea teaches a variety of fitness modalities; she is certified in Pilates Mat, TRX, Barre and has multiple specializations for the Pre/Postnatal populations. Chelsea is also a Birth Doula, and works to help women navigate the normal changes that happen before, during and after pregnancy. She is a spunky, upbeat, enthusiastic instructor with a commanding yet supportive energy that will push you toward your very best effort. She teaches classes and clientele of all abilities and offers a safe, supportive environment to help you reach your goals.