Hi, everyone! My name is Monique! My preferred pronouns are they/them and I’m a NorCal transplant from sunny Santa Monica. I grew up playing club soccer, swimming competitively, and practicing Taekwondo. After the global pandemic shut down was announced in 2020, I was inspired to become more involved in my community as a health and wellness professional. I hold accreditations from NASM as a personal trainer and a bachelor’s degree from LMU in psychology, which means I am all about the mind and body connection. My goal is to help you believe in your inner strength and find relief in the present moment. I’m looking forward to connecting with you and sharing space. I’ll see you in the studio, friends!