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Saturday, July 31st at 11AM


 Join us in support of Take Back the Night, a 501(c)(3) non-profit organization that supports survivors and works to end all forms of sexual violence. You can read more about this amazing organization and their work here.


Expect a 75-minute strong vinyasa flow, modifiable for all levels, taught by Flex studio owner Helen. Her style is a creative and skillful exploration of breath and movement that will leave you feeling capable, strong, and amazing.


Class is donation-based. Suggested minimum donation is $15, though no one will be turned away due to lack of funds. 100% of your donation goes to TBTN and their efforts to aid in the fight against sexual violence of all forms.


To reserve your spot in class, please click the button below. You will be redirected to our client booking system. (Automatic donation is $15. If you would like to donate a different amount, please select the option to pay in studio when making your reservation.)