Considering Personal Training?
You’re a busy professional in Silicon Valley striving to live your best life. You have work dialed in, your colleagues respect you; you are recognized as a competent, capable leader and a valued team member. You probably even have your personal life sorted as well, and are the go-to guru for friends who need help figuring things out. But despite being the master of your domain, the one area you are a bit unsure of is your health and fitness. Are you struggling to get moving again after Covid threw you off your game? Are you experiencing tight hip flexors, low back pain, or pain between the shoulder blades from too much sitting? Do you lack the knowledge to put a program together that really works to achieve your goals, or the accountability to follow it through? Does this feel like the one area of your life you don’t have control over? If you can answer yes any of these statements, our personal training program may be perfect for you.