Saturday, July 31st at 11AM
Join us in support of Take Back the Night, a 501(c)(3) non-profit organization that supports survivors and works to end all forms of sexual violence. You can read more about this amazing organization and their work here.
Expect a 75-minute strong vinyasa flow, modifiable for all levels, taught by Flex studio owner Helen. Her style is a creative and skillful exploration of breath and movement that will leave you feeling capable, strong, and amazing.
Class is donation-based. Suggested minimum donation is $15, though no one will be turned away due to lack of funds. 100% of your donation goes to TBTN and their efforts to aid in the fight against sexual violence of all forms.