Welcome to Flex On Demand

Flex class anywhere. At home or on the road, at any time or from any time zone.

CLASSES

Barefoot HIIT

Hybrid Express Barre

Iso Barre Express

Limitless Yoga Sculpt

Flex and Flow Yoga

Release and Restore

Power Flex Boot Camp

Flex and Roll

Flex-Ability

TRfleX

Flex and Hold Isometrics

FLEX FUSION STUDIOS

Flex Fusion blends the best of what the fitness world has to offer and gives it to you in one beautiful location. Personal training, nutrition coaching, and over a dozen different styles of group fitness classes make Flex the most comprehensive studio in the South Bay. Plus, we put our own spin on what benefits memberships should really offer like fun, free events, rewards just for working out and special classes. We’re more than a barre studio, better than just bootcamp, and we think you’ll feel the difference. See how much better you feel when you flex your limits. We’ll save you a spot!