WHY CHOOSE PERSONAL TRAINING?
Transform your body with personalized workouts and individual attention.
Flexible scheduling. Top tier accountability.
LOOKING FOR SILICON VALLEY’S BEST TRAINING EXPERIENCE? YOU’VE FOUND IT.
Personal training gives you the opportunity to have a fitness professional create a custom training program designed specifically for YOUR BODY, YOUR GOALS, and YOUR NEEDS. Whether you’re nervous about jumping back into fitness or have an unusual schedule, our knowledgeable and professional personal trainers at Flex will address your individual needs with care and attention.
Personal training will help you:
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Transform your body with guided, personalized workouts
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Optimize your results with custom nutrition coaching
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Commit to your sessions with flexible scheduling
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Perform at your best for others in your life who depend on you
In the same way that a mechanic can help you maintain and prevent car trouble, a personal trainer can help you get your body into great shape or make fitness safe again. Our personal training program at Flex is designed to help ambitious professionals from the Campbell area and beyond achieve DRAMATIC PHYSICAL RESULTS, better MENTAL RESILIENCY, and a total INCREASE IN CONFIDENCE.
Reach your goals faster with a complete program that includes coaching in nutrition, stress, and wellness.
Shed stress, develop mental resiliency and physical fortitude to withstand the pressures of your demanding life.
Take control of your health and wellness with goal-setting and accountability provided by our most knowledgable trainers.
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Personalized Plan
Achieve accelerated results with a program we design just for you, accounting for your goals, your fitness history, lifestyle, and previous injuries or medical conditions. We work with you to take you from where you are now to where you want to be.
Results Focused
We take body measurements and a thorough fitness assessment at the beginning of your program and once a month thereafter, to make sure you’re on track to crush your goals and reach success.
Education
We educate you with all aspects of health, fitness, exercise, and nutrition. Knowledge is power, and we make sure you have a proper understanding of what it takes to reach your fitness goals. Our goal is to empower you to succeed.
Our Mission
Flex Fusion is more than a gym. We are a supportive community who pulls together to reach personal goals and foster friendships along the way. Our trainers are passionate and highly certified, and our barre-tenders at the front desk are the friendliest you’ll ever meet. Our custom-built studios combine the benefits of barre, yoga, TRX, and boot camp so you don’t have to run all over town to get your workout in. Plus, our programs fuse together to give you the most well-rounded workout in the Bay. Whether you’re looking to transform your body with personal training and nutrition coaching, achieve success in small group, or maintain fitness as a lifestyle in our group classes, we’ve got it in one place. Get ready to flex your limits and reach your fitness goals.
