BARRE BOOTCAMP         YOGA                TRX

Find your community. Flex your limits.

VOTED BEST YOGA STUDIO & HEALTH CLUB IN SILICON VALLEY 2018

Flex With Us

$65

2 Weeks Unlimited &

Goal Setting Session

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Our Studio

 With 9 different class styles, free wellness coaching and goal setting, and local partners including chiropractors and nutritionists, our studio community has everything you need in one place!
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Our Teachers

Tired of feeling like just another mat in the studio? We work our seats off to be the most welcoming studio in the Bay. We want to get to know you, so feel free to stay and chat before and after class.
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Our Style

Whether you’re a seasoned gym veteran or you’ve never stepped in a studio, we’ve got you covered. Trying something new can be nerve-wracking- wondering what to wear? What to bring? What to expect? Don’t worry, we’ve got all your answers.
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Our Mission

Flex Fusion is more than a gym. We are a supportive community who pulls together to reach personal goals and foster friendships along the way. Our teachers are passionate and highly certified and our barre-tenders at the front desk are the friendliest you’ll ever meet. Our custom-built studios combine the benefits of barre, yoga, TRX, and boot camp so you don’t have to run all over town to get your workout in. Plus, our classes fuse together to give you the most well-rounded workout in the Bay. Whether you’re looking to sweat it out in a cardio boot camp, sculpt and tone in barre, build strength in TRfleX or stretch it all out in yoga, we’ve got it in one place. Get ready to flex your limits and reach your fitness goals.

What are we all about? Watch to find out!

From Our Students

I Flex because it provides workouts that I love enough to actually do! And if I stop showing up, members and instructors will notice, and they care enough to reach out and see if I'm doing okay. Gone are the days of paying for a gym membership I never use. Gone are the days of anonymity and feeling like I'm going it alone in my fitness journey. I'm never leaving Flex!

Linda S.

Flex is not your typical Silicon Valley cookie cutter studio. There is a true sense of community, talented instructors that are invested in you, and a never-boring mix of classes! Plus, it’s locally owned.

Ashley N.

I have taken over 500 barre classes all over the country and Barre Burn at Flex is in my top five favorite classes of all time!

Kayla B.

In a sea full of corporate studios, Flex stands out because of the authentic, personal workouts and community. It’s wonderful to have genuine instructors and staff who know you by name

Christina C.

The individual attention and care! It really emphasizes that I don't have to be in competition with anyone, I'm not just another face in the mirror or body on a mat. My fitness journey and goals are just as valid as anyone else's and it's ok to modify or go at my own pace.

Gina G.

Latest News

February 5, 2020 in Event, General, Informative, Newsletter, Workshop

February 2020 Newsletter

Well, we've all made it through the seemingly never-ending month of January! We're looking forward to the rest of a great year and are so excited to share it with you,…
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February 2, 2020 in Announcement, Blog, Event, Uncategorized

Flex with Heart 2/9

Join us Sunday morning, February 9th, for a charity event that benefits the American Heart Association. We are hosting a bake sale with treats (healthy and not-so-healthy, baked lovingly by…
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February 1, 2020 in Blog, Event, Uncategorized, Workshop

TRfleX and Flow Combo Class 2/5

Join Lisa and Erika for a 90-minute offering that combines the luscious stretching and spaciousness of yoga with the challenging bodyweight exercises of TRX. Lisa will lead the class through…
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January 8, 2020 in Blog, Event, General, Informative, Newsletter, Workshop

Welcome to 2020! January Newsletter

Hi FlexFam, Happy New Year!! With a new year comes new intentions, new beginnings, and an influx of new faces to Flex. Please keep in mind that everyone starts somewhere,…
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