Hi FlexFam, we hope you enjoyed a wonderful holiday weekend! Neither of us are big on the commercial holidays, but we are both very much into the true meaning of the holiday season. Getting to spend time with friends, family, and focusing on what we have to be grateful for is what makes the holiday season special, and we are definitely beyond grateful that you choose to spend time with us and make this community as special as it is. As we move into December, we have a few things planned in the studio as well as modified holiday hours around Christmas and New Year’s Day, so please read on to find out all the deets!
Join us as our talented member Apeksha leads us through painting our very own masterpieces to keep or give as a holiday gift to someone special! Setup and all materials included to paint one canvas. Light refreshments provided. Friends and family can sign up too, so bring a friend for a fun evening out! Event runs about two hours, but please plan to stay about 10-15 minutes after to help with cleanup. Above photo is the painting we will be painting! Please sign up here.
In “The Gift of Self Care” talk you will learn:
• How to enhance the function of the gland responsible for anti-aging
• How you can have increased energy & vitality
• How to prevent degenerative diseases such as heart disease, cancer, diabetes and arthritis
• How to help your body repair itself and reverse the aging process
Lecture given by:
Dr. Vikki Petersen, DC, CCN
Internationally published author and public speaker, founder of Root Cause Medical Clinic in Saratoga, CA
Lecture is free, and all attendees will receive gift bags full of samples and products that support wellness!
Our favorite week of the whole year – member appreciation! New to Flex? This is where we spend the whole week reminding you that you’re the very best FlexFam a studio could wish for. Hopefully, you feel loved and appreciated all the time, but it’s never a bad idea to spend the whole week reminding you. Come in to Flex each day this week for some special surprises, extra goodies, and attend classes to rack up entries for an end of week raffle! For each class attended, you get a raffle ticket! Super simple, super fun – all that’s needed is for you to join us in class this week!
Hi Everyone!! We hope you had a great time with us cheering on your fellow FlexFam in their incredible performance of Thriller!! We find it challenging to limit the theatrics to only once a year! Oh, and speaking of challenges, the FlexGiving Challenge is in full swing & congrats to those already making their sticker-mark on the board – a couple of you are already nearing completion! If you’ve not yet registered, you can still get in on this! It’s just 28 classes in the 4 categories before Nov 25th – and we’ll credit you any classes taken from Oct 14th & onwards! See your helpful front desk barretender for your $5 buy-in; a portion of proceeds will be donated to Making Strides Against Breast Cancer.
We have so many more goodies in today’s newsletter and in the studio next week and beyond, so be sure to to keep reading below!
Join Juan Friday, November 15th at 7:15 for a 90-minute class in heels! Come strut your stuff and swing your hips as you learn to dance in heels like you never thought possible. One part grace, two parts sass, and a pair of sturdy heels are the ingredients to a super fun evening. Please wear comfortable fitness attire and bring a pair of non-marking high heels; we recommend choosing a sturdy heel and leaving those 6″stilettos at home. Please, no black soles. Join us by signing up here!
It’s been a couple of months now and about time we shout from the rooftops just how thrilled we are to be running Flex! To make it completely official, we are hosting a Grand Reopening weekend on October 19th & 20th. Check out our special schedule – throughout the weekend, you’ll see some guest appearances from our talented Flex partners. Classes are FREE all weekend, so be sure to sign up early. We’ll also have some great membership pricing specials!!
Pick you classes and sign up here! If you have any problems signing up, drop us an email at firstname.lastname@example.org and we’ll get you squared away. We are Mani & Helen and we can’t wait to include you in the fun!
Hi FlexFam, we had a blast celebrating the Strongest Summer participants! And speaking of challenges, we have our next one up and ready for you: FLEXGIVING!! Registration is now open! See your helpful front desk barretender for your $5 buy-in. We have quite a few other events coming up in and around the studio (like Barefoot Brunch at Water Tower Kitchen THIS weekend!!), so keep reading for all the details!
Join us for our next installment at Water Tower Kitchen in Downtown Campbell on Saturday, October 12th at 9am for 30 minutes of Barefoot HIIT followed by 30 minutes of yoga. The class will start with a full-body warmup and high intensity interval training of bodyweight exercises like mountain climbers, pushups, and squats, followed by a vinyasa yoga flow to stretch out all your muscles. Finish off with a complimentary mimosa and a no-host brunch!