Join us as our talented member Apeksha leads us through painting our very own masterpieces to keep or give as a holiday gift to someone special! Setup and all materials included to paint one canvas. Light refreshments provided. Friends and family can sign up too, so bring a friend for a fun evening out! Event runs about two hours, but please plan to stay about 10-15 minutes after to help with cleanup. Above photo is the painting we will be painting! Please sign up here.
In “The Gift of Self Care” talk you will learn:
• How to enhance the function of the gland responsible for anti-aging
• How you can have increased energy & vitality
• How to prevent degenerative diseases such as heart disease, cancer, diabetes and arthritis
• How to help your body repair itself and reverse the aging process
Lecture given by:
Dr. Vikki Petersen, DC, CCN
Internationally published author and public speaker, founder of Root Cause Medical Clinic in Saratoga, CA
Lecture is free, and all attendees will receive gift bags full of samples and products that support wellness!
Join us for a members-only Halloween party at the studio Wednesday, October 30th, after our last class in the barre room. We’ll be turning up the music, turning down the lights, giving the new disco ball a spin, and providing some libations and snacks. Your fellow Flexers will send a shiver down your spine dancing to Michael Jackson’s Thriller; they have been working hard to perfect their moves and are looking spooktactular! Costumes optional, but highly encouraged. 8:15-10PM.
Join us for our next installment at Water Tower Kitchen in Downtown Campbell on Saturday, October 12th at 9am for 30 minutes of Barefoot HIIT followed by 30 minutes of yoga. The class will start with a full-body warmup and high intensity interval training of bodyweight exercises like mountain climbers, pushups, and squats, followed by a vinyasa yoga flow to stretch out all your muscles. Finish off with a complimentary mimosa and a no-host brunch!
This open house is going to be fun for new flexfam and regulars alike. Bring a new friend (sign him/her up ahead) for a raffle ticket to win flex cash. Chair massages, 1 on 1s with our chiropractor, snacks, juices, and specials. What more could you ask for? Sign up asap!- Free for anyone who hasn’t been in 6 months. Click HERE to sign up!